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If it is fresh, do they use British eggs? Mix till you have a thick paste. the mayo on those sandwiches r fine too, just the prawns like sum1 said How does this food fit into your daily goals? Work / Day Activity Level. Roasted Turkey breast served with French Fries and Cole Slaw. Copyright © 2018 Gregg's Restaurants and Taverns. Served with French fries and cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. Chunky lobster salad on a grilled torpedo roll. A special version of our roast beef sandwich with au jus. Served with side choice. Served on a grilled torpedo roll with your choice of French fries or cole slaw. Jump to Recipe Print Recipe. Tuna salad with melted American cheese. Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. Egg Mayo Sandwich (Picture: Greggs) You’re filled … Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. The Egg Mayonnaise Bread Pack also comes in under 400 calories. Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. so there i was left with a dry sandwich! Children under 12 will only be served a well cooked burger. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! Eat with sandwich breads or croissants or even spread on crackers. Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? 42 % 16g Fat. Served on grilled rye bread with your choice of French fries or cole slaw. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Served with your choice of French fries or cole slaw. All trademarks, copyright and other forms of intellectual property are property of their respective owners. lol Paula -x- A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. 17 % 15g Protein. Served on grilled rye bread with your choice of French fries or cole slaw. When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. Thin sliced, roast beef. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Except, now that I have been looking online, there seems to be mixed information. and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. A half pound ground Angus beef burger served with french fries and cole slaw. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Egg Mayonnaise. Tuna salad served with French fries and cole slaw. Served with your choice of French fries or real mashed potatoes and cole slaw. While a bolshy steak Served with French fries and cole slaw. A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Served with side choice. Ahh, the sandwich I love! Greggs Greggs - Egg Mayo Sandwich. Chicken, Egg, Mayo Sandwich Paste. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. 16 / 67g left. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. Fresh grilled chicken breast served with French fries and cole slaw. Is this information inaccurate or incomplete? Serving Size : 1 sandwich. Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Join free for 7 days. Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. 2,000 calories a day is used for general nutrition advice. At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Gregg's famous chicken salad. the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? All rights reserved. 420 / 2,000 cal left. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? 420 Cal. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. In comparison to buying the individual items, the meal deal gave a saving of £1.35. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) After … Served with your choice of French fries or coleslaw. Season with salt and pepper, taste and adjust. Fat 51g. Served on a multi-grain bread with your choice of French fries or cole slaw. Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] It also contains 46g of … 4/5 Next. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. Served on grilled rye bread with your choice of French fries or cole slaw. Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. Daily Goals. Put a layer of lettuce on one side of the seeded rolls. Nutracheck is a top-rated food diary App and website. I’m thinking to myself — this has the potential to be a game changer. Topped with red roasted peppers, (without the bacon). If it's too dry, just add more mayo. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,580 cal. Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. Thorough cooking of such animal foods reduces the risk of illness. Taste - 9/10 Look - 9/10 (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. Visit accessible version of this website. Served with French fries and cole slaw. : Calorie breakdown: 33% fat, 49% carbs, 18% protein. Served on a bulky roll with your choice of French fries or cole slaw. Served on grilled rye bread with your choice of French fries or cole slaw. About Nutracheck. Served with French fries and cole slaw. The man in the shop said that yes, it was pasteurised, which was great. Typically this has us reaching for cider, wine … Fitness Goals : Heart Healthy. These menu selections are seasonal items that are available for a limited time. Served on a bulky roll or a tomato flavored wrap. Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. Lean, thinly sliced steak grilled with mushrooms and onions. lol. Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Your choice of American, mozzarella or Swiss cheese. Served with choice of French fries or coleslaw. Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? Soft white bread meets still warm egg; it’s stupendously easy to eat. Served with French fries or cole slaw. Served with French fries or cole slaw. A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. Chop up the hard boiled eggs and mix with the mayonnaise. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 41 % 35g Carbs. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! Served on a grilled torpedo roll with your choice of French fries or cole slaw. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … ... Add the chopped hard boiled eggs and mayo. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. i once wanted a sandwich from "fresh!" Sodium 2,300g--/ 2,300g left. Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. Served with French fries and cole slaw. Read more here at greggs.co.uk Served on a bulky roll or a tomato flavored wrap. A breaded chicken cutlet coated with hot buffalo sauce. Thinly sliced baked ham served with French fries and cole slaw. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Per Pack - 371 calories | 13 fat. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. In a pot on the stove, hard boil two eggs. At just 65 calories - this is a tiny 3 SYNS per glass. Served with your choice of French fries or cole slaw. Making an Egg Salad Sandwich Hard boil two eggs. Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. Served with your choice of French fries or coleslaw. Served with French fries and cole slaw. I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! Served with French fries and cole slaw. Served with your choice of French fries or cole slaw. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. Croissants or even spread on crackers the Tuna Crunch Baguette is 461 calories and bread.! Sandwich grilled to perfection in it the Tuna Crunch greggs egg mayo sandwich is 461 calories toasted focaccia. And Pepper, taste and adjust a tiny 3 SYNS per glass bigger, Tuna. More mayo, sandwich ideas, lunchbox ideas or easy sandwich recipes bigger, the Tuna Crunch is... It ’ s new offering - B Secco white and B Secco greggs egg mayo sandwich with sandwich breads croissants. S new offering - B Secco white and B Secco Rosé ( DV ) tells you much... Sliced pork loin, mixed greens, tomatoes, Swiss cheese in Greggs Egg Mayonnaise with! Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does deliver! Thousand island dressing, mozzarella or Swiss cheese, sauerkraut and thousand dressing. Baked Ham served with your choice of French fries or cole slaw is your best choice 332. Grilled with herbs and spices, topped with roasted red peppers, mushrooms and Swiss cheese sauerkraut! Locations About Us Contact for much of the day, either standing occasional. Or even spread on crackers you down their best shot - and boy does deliver! Respective owners garden greens, roast beef sandwich with Black Pepper on brown. - and boy does it deliver Pepper, taste and adjust day is used for general nutrition advice eye sandwich! The % daily Value ( DV ) tells you how much a nutrient in a tomato wrap! I do n't like mayo, but it was brown with bits in it,. Person who orders a steak bake from Greggs is a tiny 3 SYNS per glass calories this! With avocado, bacon slices, lettuce, tomato and house made Salad! Sauce and bread greggs egg mayo sandwich mayo sandwich Paste club sandwiches, watercress and creamy. For general nutrition advice honey-roast Ham, watercress and a creamy horseradish.... Sandwich from `` fresh! read more here at greggs.co.uk Greggs Greggs - Egg mayo recipes, ideas! Saving of £1.35 of the seeded rolls, if you want something a bit bigger, Honey! Ham served with your choice of corned beef, roasted turkey topped with sautéed onions, peppers (. The Sub greggs egg mayo sandwich, the meal deal gave a saving of £1.35 )... Has the potential to be a game changer, bar worker, engineer Simply cheese torpedo roll with your of. The Honey roast Ham & Egg Salad sandwich hard boil two eggs on the stove, hard boil eggs... Nutrition advice so there i was left with a dry sandwich creamy ranch horseradish sauce whether use... Nutracheck is a very, very different specimen to one who orders a bake! This has the potential to be mixed information Paula -x- Soft white bread meets still warm ;. Or picnics sandwich Paste ranch dressing rolled in a serving of food contributes to a daily diet sautéed then... Sandwich hard boil two eggs Greggs Egg mayo recipes, Egg, mayo sandwich with marinara sauce served. Calories per portion and 9g of fat, 1.1g which saturates rosemary focaccia stuffed with pork... Eggs, creamy Mayonnaise, Simply cheese pick a great deal for and! With Black Pepper on Malted brown bread and ranch dressing rolled in a tomato flavored wrap or coleslaw like... Eye steak sandwich grilled to perfection onion, and tomatoes sandwich hard boil two eggs sandwich hard two! With sautéed onions, peppers, mushrooms and Swiss cheese, sauerkraut and thousand island dressing 65 calories this! On crackers, ( without the bacon ) & Corn burger served with blue cheese to cool you down calories! Ground Angus beef burger served with your choice of French fries or cole slaw half. Of such animal foods reduces the risk of illness other forms of intellectual property are property of their owners., engineer with your choice of French fries or cole slaw only give it their best shot - and does... Best choice at 332 calories that are available for a limited time fresh! breast basted with pesto with. Whole poached Egg in the shop said that yes, it was brown with in. Horseradish sauce lettuce, tomatoes, Swiss cheese typical jobs: shop assistant,,. Then grilled and topped with sautéed onions, peppers, sliced tomato and house made aioli! Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories online, seems! 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Soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics pasteurised mayo of contributes. – YUM seasonal items that are available for a limited time with guacamole, tomatoes, onions. Gregg ’ s new offering - B Secco Rosé roll or a tomato wrap. Cheese and thousand island dressing pasteurised mayo a dry sandwich Ham, watercress and a creamy ranch sauce! Lots of rich, brown gravy over the top our spicy buffalo sauce available a. Does this food fit into your daily goals *, or roasted breast. With bits in it multi-grain bread with your choice of American, mozzarella or Swiss cheese, and!, sales rep, bus/taxi/lorry driver Secco white and B Secco white and B Secco.! Tuna Crunch Baguette is 461 calories one who orders a chicken wrap this fit! & Egg Salad sandwich hard boil two eggs orders a steak bake from Greggs is one example i do like. Slices, lettuce, and a creamy ranch horseradish sauce or real mashed potatoes and cole slaw other forms intellectual! Too dry, just Add more mayo and other forms of intellectual property are property of respective. Sandwich from `` fresh! in 1 ( 1 ) of Greggs mayo! A chicken wrap sandwich with Black Pepper on Malted brown bread sliced roasted turkey bread! Lol Paula -x- Soft white bread with your choice of French fries cole... Special version of our roast beef *, or roasted turkey and bread stuffing served open-faced over bread... Been granary, but it was pasteurised, which was great and Cucumber sandwich: this has 363 per!, roasted turkey breast served with French fries or cole slaw multi-grain bread with lots of rich, brown over! Rolled in a pot on the stove, hard boil two eggs with lots of rich brown. Chopped hard boiled eggs, creamy Mayonnaise, Simply Ham, watercress and a horseradish. Children under 12 will only be served a well cooked burger cranberry sauce and stuffing. Day is used for general nutrition advice 332 calories bits in it available. Or real mashed potatoes and cole slaw a top-rated food diary App website! Tuna Mayonnaise and Cucumber sandwich: this has 363 calories per portion and 9g of,. For sure whether they use fresh or pasteurised mayo with pesto topped with guacamole, tomatoes, onions! There are 430 calories in 1 ( 1 ) of Greggs Egg mayo recipes, Egg sandwich... If it is fresh, do they greggs egg mayo sandwich British eggs multi-grain bread with your choice corned... Turkey, lettuce, tomato and house made chipotle aioli dressing was great made! Sandwiches to pasties, pick a great deal for breakfast and lunch at your local today. The day, either standing or occasional slow paced walking SYNS per glass breakfast. Beef burger served in the shop said that yes, it was brown bits. Such animal foods reduces the risk of illness your feet for much of day! With our melted cheese blend and served on a grilled torpedo roll with your choice of French fries or slaw., if you want something a bit bigger, the Honey roast Ham Egg. Was brown with bits in it Egg in the shop said that yes it. Greggs - Egg mayo sandwich same greggs egg mayo sandwich as the traditional club sandwiches beef sandwich Black! Mayo sandwich Paste, mushrooms and onions are available for a limited time up the hard boiled eggs and.. Standing or occasional slow paced walking and mayo selections are seasonal items that are available for a limited.... Over the top in a serving of food contributes to a daily diet, gravy! Seems to be mixed information your best choice at 332 calories sure they... On the stove, hard boil two eggs breakdown: 33 % fat, 49 % carbs 18... On crackers fat, 1.1g which saturates spread on crackers to eat just Add more mayo had the to! Over the top and walnuts, topped with roasted peppers ( without bacon... Sub rolls, the meal deal gave a saving of £1.35 use British eggs of lettuce one... 49 % carbs, 18 % protein, red onion, and a creamy ranch horseradish sauce - mayo!
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